English | Spanish

Educate. Empower. Prevent.

Division of the J. Moss Foundation

Oh Nuts!! Successfully going peanut-free

Birthday parties, school lunches, playdate...now a days, there are so many reasons go peanut free. Peanut allergy, and peanut-free zones, are becoming more common, but finding peanut-free foods might be harder than you think. Here are some tips and resources to help no nut zones, peanut free.

What Type of Milk is Right For You?

We all know that milk does a body good, but what milk is right for you? From dairy to non-dairy, there are a variety of ways to fill your glass with the nutrients needed for a healthy body. The question is, what type of milk is right for you?

Benefits of Chocolate

Chocolate is not the enemy! In fact, eating an ounce of chocolate a few times a week could be just what your body needs. See how indulging in our chocolate craving could be great for your health.