5 Scary Foods You Thought Were Healthy
We’ve all been duped before. The claims on a package of “natural”, “low fat”, “high in vitamins” - all screaming “pick me! I’m healthy!” As scary as it sounds, some labels can be misleading. The frightening truth is that unless you do a little detective work reading the nutrition facts and ingredient list, there is no other way of knowing just how healthy a product is. Let me help you cross off a few of these terrifying foods from your healthy list.
Naughty Foods On Our Nice List
By Eileen Ferrer, Skinny Gene Nutritionist All year long, you have been eating for your health. You have included more fruits and... Read More