Choosing Antioxidants for Optimal Health
By Rennie Aranda, Skinny Gene Registered Dietitian We have all been told not only to eat our fruits and veggies, but eat... Read More
Using Nutrition in the Fight Against Cancer
We are pleased to announce our newest guest blogger to our Skinny Gene Family- Jillian McKee. Jillian will be writing about how beneficial eating healthy and living a healthy lifestyle is for someone going through the battle of cancer
Fighting Back with Nutrition
Good nutrition is always a good idea. People who eat healthier food feel better, have fewer health issues in general and so on. For those who are or have battled cancer such as mesothelioma, lymphoma or breast or prostate cancer nutrition is far more than just a good idea. It can save your life.
Lumps of Coal vs Sugar Plum Fairies- The Reason For Making Healthy Changes this Season
What’s on your Christmas list this year? What if I told you, you can choose between sugar plum fairies or a lump... Read More
Vitamin D: The Sunshine Vitamin or not?
Vitamin D should be at the top of our list of easiest vitamins to achieve our needs! Vitamin D is unusual in... Read More
SPRING INTO GREEN!!
Green foods are all-around amazing additions to your diet. Did you know most of them are associated with lowering your risk of... Read More