Goal Setting for Success

By Eileen Ferrer, Skinny Gene Nutritionist Once I learned the definition of success, I knew I needed that in my life. To be successful is a goal I set for myself early on. For some, success can be measured in terms of awards, education or wealth. If I were to measure my success in wealth, […]

10 Diet and Fitness Myths That Pack On Pounds

This is a great article we found from Prevention By Diana Kelley Don’t let one of these rumors prevent you from reaching your weight loss goals Sorry, Journey, but it’s finally time to stop believing. In weight loss myths at least. Believing popular misconceptions can keep you from taking the right course of action to reach your […]