It's Registered Dietitian Day! What a perfect time to say THANK YOU to our very own Emily Barr, MS,RD,CNSC! Emily is the brilliant mind behind all of our nutrition programs, including our Boost Your Metabolism program, which has helped educate over 119,741 people in the last year alone. With so much misinformation out there, we're lucky to have our own metabolism expert to help us focus on the right information, and turn it into easy action plan for living a healthier lifestyle.
It's time to say farewell to those holiday pounds and added winter weight. It's time to Spring Forward into a healthier lifestyle.