The Great Soda Debate- Regular vs Diet

By Rennie Aranda, Skinny Gene Nutritionist Sugar in regular soda or artificial sweetener in diet soda…Which sweetener is healthier? The soda debate! Whether you call it soda, pop, soft drink, etc., it is no doubt that these drinks are highly consumed in the U.S. But the big question for these avid soda drinkers is…diet soda or regular […]

4 Healthy New Year’s Resolutions

By Rennie Aranda, Skinny Gene Nutritionist Welcome 2014! A new year to start over and commit to resolutions to work on throughout the year (or pick up on last year’s resolutions). Every year when the clock strikes midnight, people are determined that this will be the year they shape up, eat better, save more money, […]