Summer Fun in the Sun

By Rennie Aranda – Skinny Gene Nutritionist The end of spring is drawing near as hotter weather rapidly approaches. Most schools are wrapping up their last lessons as students anticipate the upcoming summer months. Families are planning family vacations while others look forward to summer events such as beach fun, poolside parties, picnics and BBQ’s. […]

Summertime Drinks that Won’t Bust Your Diet or Your Waistline

Summertime brings on a “fun vacation” type feeling that involves many get togethers, trips, and the goal of achieving the ultimate relaxation.  Sitting by the pool enjoying a fruity drink with an umbrella seems like a great idea, but don’t forget about the 500 plus calories, with the majority coming from dare I say it, […]

Surviving Your Summer Vacation & Staycation

My concern is that while the summer can be filled with endless opportunities to get out and enjoy life, it can also be packed with dangerous and common pitfalls that cause your summer vacation or staycation to end on a not so sunny note.