5 Do’s and Don’ts for a Healthy Heart
Heart disease can be preventable, so it is important to know what you should do to improve your heart health, as well as what you shouldn’t do. Check out these 5 do's and don'ts for a healthy heart.
Feed Your Family With Love
By Emily Barr, MS,RD,CNSC – V.P of Nutritional Services and Co-creator of Ignite Your Skinny Gene Program Love your mate Our instinctive nature tells us... Read More
5 Love Languages For A Healthy Heart
“I love you with all my heart” one term of endearment you may hear or say this Valentine’s Day. But how healthy... Read More
Love Your Heart – FREE Healthy Heart Consultation
Get your free healthy heart consultation. Learn how to choose the right foods to improve both the health of your heart and metabolism. Receive your 2012 Guide to a healthy heart, including a list of foods that will help your heart and appeal to your taste buds.
Giveaway- My Valentine Personalized Charm Necklace
There is no remedy for love but to love more…Henry David Thoreau February is American Heart Month…what are you doing to keep... Read More
8 Foods for a Healthy Heart
We are giving you a list of 8 Heart Healthy foods that will not only help your heart, but they also have other properties that work in fascinating ways that may even lower your blood pressure and cholesterol; therefore, lowering your risk of heart disease.