healthy recipes for summer – The Skinny Gene Project https://www.skinnygeneproject.org Educate. Empower. Prevent Diabetes Wed, 15 Jun 2011 07:22:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 133158330 Summertime Recipes: Frosty Tropical Pops https://www.skinnygeneproject.org/summertime-recipes-frosty-tropical-pops/?utm_source=rss&utm_medium=rss&utm_campaign=summertime-recipes-frosty-tropical-pops https://www.skinnygeneproject.org/summertime-recipes-frosty-tropical-pops/#respond Wed, 15 Jun 2011 07:22:09 +0000 http://skinnygeneproject.dreamhosters.com/?p=1275 Read More]]>  http://www.kraftrecipes.com/recipes/frosty-tropical-pops-113465.aspx

total time:  4 hr 10 min

prep time:  10 min

servings:  6 servings

What You Need

4 cups strawberries

1 tsp.  KOOL-AID Sugar Free Tropical Punch Flavor Low Calorie Soft Drink

Make It

BLEND ingredients in blender until smooth; pour into 6 paper or plastic cups. Freeze 1 hour.

INSERT wooden pop stick into center of each cup. Freeze 3 hours or until firm.

REMOVE pops from cups just before serving.

nutritional information

per serving

Calories 35; Total fat  0 g; Saturated fat 0 g; Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 8 g; Dietary fiber 2 g; Sugars 5 g, Protein 1 g

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