{"id":3581,"date":"2010-03-01T17:08:57","date_gmt":"2010-03-02T01:08:57","guid":{"rendered":"http:\/\/skinnygene.wordpress.com\/?p=29"},"modified":"2010-03-01T17:08:57","modified_gmt":"2010-03-02T01:08:57","slug":"spring-forward","status":"publish","type":"post","link":"https:\/\/www.skinnygeneproject.org\/spring-forward\/","title":{"rendered":"SPRING FORWARD"},"content":{"rendered":"

March marks a new season, a new beginning, and a new opportunity for change.\"\"<\/a><\/p>\n

Soon, change will be popping up all around you.\u00a0 The dewdrops will dry, and the snow will melt away, providing the perfect landscape for you to get out and enjoy life.<\/p>\n

March means the end of a frigid winter (for some of you),a\u00a0\u00a0St. Patrick’s Day celebration, March Madness, the start of Baseball season, and the last 90 days before swimsuit season.<\/p>\n

Soon you’ll swap your winter jackets, fleeces, and oversized sweaters for sundresses and shorts; maybe that’s why March is also National Nutrition Month.<\/em><\/p>\n

It’s time to say farewell to those holiday pounds and added winter weight.<\/strong><\/p>\n

It’s time to SPRING FORWARD.<\/strong><\/p>\n

The shamrock symbolizes the rebirth of Spring. This year, let it also be a reminder of the importance of\u00a0eating green.<\/p>\n

Changing our eating behavior can be difficult, but the changing of the seasons presents the perfect opportunity to let go of hesitation and fears.<\/p>\n

We’ll help you plant new seeds for a healthier future.<\/em><\/p>\n

\u00a0“May you have the hindsight to know where you’ve been,<\/strong>
\nThe insight to know where you are, <\/strong>and the foresight to known when you’ve gone too far”- Irish Slainte<\/strong><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

It’s time to say farewell to those holiday pounds and added winter weight. It’s time to Spring Forward into a healthier lifestyle.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[68],"tags":[136,137,138,139,140,141,142,143,144,145,146,147,148],"jetpack_publicize_connections":[],"acf":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p90Iz0-VL","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.skinnygeneproject.org\/wp-json\/wp\/v2\/posts\/3581"}],"collection":[{"href":"https:\/\/www.skinnygeneproject.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skinnygeneproject.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skinnygeneproject.org\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skinnygeneproject.org\/wp-json\/wp\/v2\/comments?post=3581"}],"version-history":[{"count":0,"href":"https:\/\/www.skinnygeneproject.org\/wp-json\/wp\/v2\/posts\/3581\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.skinnygeneproject.org\/wp-json\/wp\/v2\/media?parent=3581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skinnygeneproject.org\/wp-json\/wp\/v2\/categories?post=3581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skinnygeneproject.org\/wp-json\/wp\/v2\/tags?post=3581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}