romaine – The Skinny Gene Project https://www.skinnygeneproject.org Educate. Empower. Prevent Diabetes Fri, 29 May 2015 01:30:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 133158330 Which is better? Comparing Salad Greens https://www.skinnygeneproject.org/which-is-better-comparing-salad-greens/?utm_source=rss&utm_medium=rss&utm_campaign=which-is-better-comparing-salad-greens https://www.skinnygeneproject.org/which-is-better-comparing-salad-greens/#respond Fri, 29 May 2015 01:30:36 +0000 http://skinnygeneproject.dreamhosters.com/?p=2420 Read More]]> By Eileen Ferrer, Skinny Gene Nutritionist

I enjoy a good salad, but some beg to differ because they’re leaves. Leaves are delicious! Green leafy vegetables are excellent sources of vitamin A, C, K and folate. If you want to make a salad the options are endless, and the flavor contributions with different leafy greens can elevate the taste experience. Here’s the low down of a variety of salad greens to choose from, where some may be more nutritious than others.

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