By Eileen Ferrer, Skinny Gene Nutritionist

I enjoy a good salad, but some beg to differ because they’re leaves. Leaves are delicious! Green leafy vegetables are excellent sources of vitamin A, C, K and folate. If you want to make a salad the options are endless, and the flavor contributions with different leafy greens can elevate the taste experience. Here’s the low down of a variety of salad greens to choose from, where some may be more nutritious than others.