Fad diets make a lot of promises, but usually fail to deliver long-term success. Although they do a lot wrong, like promise rapid weight loss, limit food groups, and are too strict, there is a lot we can learn from fad diets that will allow us to live a healthy lifestyle.
We hope to rid our community of the “skinny”, first-class mentality and evolve more into Southwest Airlines’ open seating format. You see, we all have a Skinny Gene! With it comes the opportunity to choose a different seat or perspective. So, my advise is to stop admiring others for what they have, and start by empowering yourself to take action from within. You have a Skinny Gene, now you just have to decide to turn it on !