Unlikely Causes of Summertime Weight Gain
When I was in my mid twenties, I always looked forward to what I referred to as my summertime shed– that magical... Read More
Surviving Your Summer Vacation & Staycation
My concern is that while the summer can be filled with endless opportunities to get out and enjoy life, it can also be packed with dangerous and common pitfalls that cause your summer vacation or staycation to end on a not so sunny note.