What’s On Tap?- Best Way to Beat the “Beer Belly”
Love the beer but afraid of the “beer belly”? There is no doubt that excessive beer intake may lead to the infamous... Read More
Skinny Cocktails – Skimp on the Calories, Not the Taste!
By Rennie Aranda, Skinny Gene Nutritionist Article adapted from WebMD A day’s worth of exercising and eating right can go down the... Read More
12 Hangover Myths
By Rennie Aranda, Skinny Gene Nutritionist Article adapted from WebMD Don’t mix your liquors, drink whiskey before beer, more alcohol cures a... Read More
Healthiest Choices at Happy Hour
By Rennie Aranda, Skinny Gene Nutritionist Happy hour can get less happy when you realize all your healthy eating throughout the week is... Read More
Skinny Libations Series: Avoid Alcohol-related Weight Gain
By Rennie Aranda, Skinny Gene Nutritionist Alcohol is a part of many social occasions, from holiday parties to birthday celebrations, to family... Read More