Try This, Not That: Condiments
By Eileen Ferrer, Skinny Gene Nutritionist Condiments are a food’s best friend. Ketchup and French fries, a soft warm pretzel dipped in deli... Read More
Gaining Your Independence From Food
By Eileen Ferrer, Skinny Gene Nutritionist When we lose control, it sometimes feels like reality can be lost in the distance. Almost like... Read More
Try This, Not That! Healthy Summer Food Substitutions
By Rennie Aranda, Skinny Gene Nutritionist It’s summertime! It’s a perfect time to go out, enjoy fresh air, and spend time with... Read More
Independence Day Colored Superfoods
By Eileen Ferrer, Skinny Gene Nutritionist When I imagine a superfood, I think of a piece of bright green broccoli with a... Read More
Fat Burning Exercise Tips to Lose the Belly Fat
By Rennie Aranda, Skinny Gene Nutritionist Summer has arrived which means sunny days, warm temperatures, and ample opportunity to show off your... Read More
Belly Fat Burning Tips for the Summer
By Eileen Ferrer, Skinny Gene Nutritionist Are you bathing suit ready? That’s the question I ask myself at the start of every... Read More
Grilling Up A Slimmer Summer
A little bit of summer heat coupled with some of that wonderful summer breeze equals good grilling weather. Heat up the grill... Read More