Fat Burning Exercise Tips to Lose the Belly Fat
By Rennie Aranda, Skinny Gene Nutritionist Summer has arrived which means sunny days, warm temperatures, and ample opportunity to show off your... Read More
Belly Fat Burning Tips for the Summer
By Eileen Ferrer, Skinny Gene Nutritionist Are you bathing suit ready? That’s the question I ask myself at the start of every... Read More
5 Love Languages For A Healthy Heart
“I love you with all my heart” one term of endearment you may hear or say this Valentine’s Day. But how healthy... Read More
How Fad Diets Get it Right
Fad diets make a lot of promises, but usually fail to deliver long-term success. Although they do a lot wrong, like promise rapid weight loss, limit food groups, and are too strict, there is a lot we can learn from fad diets that will allow us to live a healthy lifestyle.
The Truth About Belly Fat
In our previous post, Getting Rid of the Jiggle Around Your Middle, Emily Barr (our wonderful Skinny Gene Registered Dietitian), talked... Read More
Getting Rid of the Jiggle Around Your Middle
By Emily Barr, MS,RD,CNSC Whether you have a little extra around the middle, a muffin top, a little baby fat, a spare... Read More