The #1 Must-Have Healthy Holiday Gift
By Hayley Gurriell, Skinny Gene Intern In search of a holiday gift that will have its recipient tearing the box open to... Read More
Burning Calories with “No Time To Workout”
By Emily Barr, MS,RD,CNSC – The number one excuse for skipping a workout is (and I quote) “I don’t have enough time!” ... Read More
10 Diet and Fitness Myths That Pack On Pounds
This is a great article we found from Prevention By Diana Kelley Don’t let one of these rumors prevent you from reaching... Read More
Value Menu- Eat Now, Pay Later
The McDonald’s Dollar Menu, El Pollo Loco’s Loco Value Menu, Taco Bell’s Why Pay More value menu and the Wendy’s Super Value Menu are... Read More