Benefits of Chocolate
Chocolate is not the enemy! In fact, eating an ounce of chocolate a few times a week could be just what your body needs. See how indulging in our chocolate craving could be great for your health.
Fat Burning Exercise Tips to Lose the Belly Fat
By Rennie Aranda, Skinny Gene Nutritionist Summer has arrived which means sunny days, warm temperatures, and ample opportunity to show off your... Read More
Q&A: Working Out But Not Getting Rid of Body Fat
We receive several comments and questions on our nutrition blog regarding working out and reducing body fat. There is nothing more frustrating... Read More
10 Diet and Fitness Myths That Pack On Pounds
This is a great article we found from Prevention By Diana Kelley Don’t let one of these rumors prevent you from reaching... Read More