4 Healthy New Year’s Resolutions
By Rennie Aranda, Skinny Gene Nutritionist Welcome 2014! A new year to start over and commit to resolutions to work on throughout... Read More
Make Sure Your Fitness Plan Is Smart
By Maria Crompton, a fitness guru and personal trainer with Fit for Life in San Diego, California. If you’re reading this, you know how important... Read More
10 Diet and Fitness Myths That Pack On Pounds
This is a great article we found from Prevention By Diana Kelley Don’t let one of these rumors prevent you from reaching... Read More
Boost Your Metabolism Series- Water
We are providing a 10-part series on our TOP 10 FOODS TO BOOST YOUR METABOLISM. This is the 2nd post. To learn more... Read More
Summertime Drinks that Won’t Bust Your Diet or Your Waistline
Summertime brings on a “fun vacation” type feeling that involves many get togethers, trips, and the goal of achieving the ultimate relaxation. ... Read More