Educate. Empower. Prevent.

Division of the J. Moss Foundation

SPRING FORWARD

It's time to say farewell to those holiday pounds and added winter weight. It's time to Spring Forward into a healthier lifestyle.

Show Your Heart Some LOVE!!

We, the Skinny Gene Project, want to help you improve the health of your heart! A recent study shows that having prediabetes more than doubles your risk of death due to a heart attack, so love your heart. In honor of American Heart Month, we are sharing 28 things you should do to improve the health of your heart.