Choosing Antioxidants for Optimal Health
By Rennie Aranda, Skinny Gene Registered Dietitian We have all been told not only to eat our fruits and veggies, but eat... Read More
Benefits of Chocolate
Chocolate is not the enemy! In fact, eating an ounce of chocolate a few times a week could be just what your body needs. See how indulging in our chocolate craving could be great for your health.
Good Greens That Benefit Every Body
Pin It By Emily Barr, MS,RD,CNSC Green represents a lot of terrific things, like “being green” is good for the environment and... Read More
Boost Your Metabolism Series- Tomato
We are providing a 10-part series on our TOP 10 FOODS TO BOOST YOUR METABOLISM. This is the 7th post. To learn more... Read More
Boost Your Metabolism Series- Cocoa
We are providing a 10-part series on our TOP 10 FOODS TO BOOST YOUR METABOLISM. This is the 1st post. To learn... Read More
How Did You Do It?
Have you ever had a friend that successfully lost weight, and asked them “so, how did you do it?” Many Skinny Gene... Read More
Kids in the Kitchen
We love participating in the annual Junior League Kids in the Kitchen Event! Kids in the Kitchen is an annual event designed... Read More