Tips to Eat Healthy on Vacation
By Cole Millen - Skinny Gene Guest Blogger There is a certain amount of trial and error that goes into the process... Read More
WATER! THE CLEAR CHOICE
By Rennie Aranda – Skinny Gene Nutritionist The month of May is typically known for Mother’s Day, but what is often overlooked... Read More
Pinned to Pinterest
It’s the latest social media rage, where you can daydream of being the most perfect person with a fantastic wardrobe, beautifully decorated... Read More
How to Tame Your Tummy
For many of us, springtime is our favorite time of year. The flowers are in bloom, the sun is shining; it’s like... Read More
Spring Cleaning for a Healthy Home
Time for a little spring cleaning!! By Erica Gray- Skinny Gene Healthy Momma With spring, I’m always brought to a... Read More
Produce Playoffs: Oranges vs Brussels Sprouts
March Madness brings out the best of the best teams to compete in head-to-head matchups on the basketball court! In honor of the march mayhem,... Read More
THE WINNER: Eggplant vs Beets
The winner of the second Produce Playoff, head-to-head matchup is…. BEETS The beets beat out the eggplants team with the phenomenal... Read More
Produce Playoffs: Zucchini vs Sweet Potato
March Madness brings out the best of the best teams to compete in head-to-head matchups on the basketball court! In honor of the march mayhem,... Read More
Produce Playoffs: Eggplant vs Beets
March Madness brings out the best of the best teams to compete in head-to-head matchups on the basketball court! In honor of the march mayhem,... Read More
Eat your peas, please!
Mom always said, “Eat your peas. They’re good for you!” And it turns out, Mom was right! Peas are little green balls... Read More
The Winner: Pear vs. Asparagus Matchup
The winner of the first Produce Playoff, head-to-head matchup is…. ASPARAGUS Great match up, but the antioxidant level and vitamin play of... Read More
March Madness Produce Playoffs
March Madness brings out the best of the best teams to compete in head-to-head matchups on the basketball court! In honor of the march mayhem, Skinny... Read More
Perspectives: Deceptively Skinny
Although naturally skinny, Erica was far from the picture of good health. Read her story about how she put down butter and took up running.
Lessons of Love
By: Marlayna Since it’s Valentine’s Day, I thought I should share a story about a person that I love dearly- my mom!... Read More
Sugar-minded: Fructose vs Glucose
Reviewed and Approved by:Emily Barr, MS,RD,CNSC There have been a lot of articles circulating around lately about how fructose and glucose... Read More
Stop the Insanity, Start Getting Results
By: Emily Barr, MS,RD,CNSC Your One Month Check-Up We are approaching the 1 month marker into our new year, 2013. The year... Read More
An App For That: Sworkit
We realize how hectic and crazy life can be. Sometimes we need a little extra help to get us through our latest... Read More
My Skinny Gene Story: Taking Control of ME
Lisa B. has been a part of our Skinny Gene Family for almost 5 months. She would like to share her Skinny... Read More
Giveaway: Win A Tracking Bracelet!
I don’t know about you, but I feel like I went to sleep and woke up to August. I can’t believe summer... Read More
Faces of Diabetes: Gold Medalist, Gary Hall Jr.
By Stephanie Watson, WebMD It was the 2000 Summer Olympics in Sydney, Australia. Eight of the top swimmers in the world were... Read More
TOP 10 SUPER GREENS TO ADD TO YOUR DIET
By Emily Barr, MS,RD,CNSC – 1. Kale – 1 cup raw provides: 34 calories, 6.71 grams carbohydrate of which 1.3 grams... Read More
Boost Your Metabolism Series- Avocado
We are providing a 10-part series on our TOP 10 FOODS TO BOOST YOUR METABOLISM. This is the 6th post. To learn more... Read More
Salt! Salt! Where’s the salt?
Jimmy Buffet wrote a popular summertime favorite titled Margaritaville, the best part of the song is when everyone cheers “Salt! Salt! Where’s... Read More
Boost Your Metabolism Series- Water
We are providing a 10-part series on our TOP 10 FOODS TO BOOST YOUR METABOLISM. This is the 2nd post. To learn more... Read More
Healthy Lover’s Valentine Day Meal Ideas
BREAKFAST IN BED! Start the day of love off by treating your significant other to a delicious heart healthy breakfast such as... Read More
Skinny People Have Problems Too
We hope to rid our community of the “skinny”, first-class mentality and evolve more into Southwest Airlines’ open seating format. You see, we all have a Skinny Gene! With it comes the opportunity to choose a different seat or perspective.
So, my advise is to stop admiring others for what they have, and start by empowering yourself to take action from within. You have a Skinny Gene, now you just have to decide to turn it on !
Through A Mother’s Eyes
Every Mother’s Day seems to bring with it a little more perspective. As a mother of a fun and feisty 3-yr... Read More
WE DID IT!
We did it! Thank you for your vote and support of the Skinny Gene Project. We are so happy to announce that we were rewarded for our hard work on Wednesday night, April 7, 2010.
Sláinte mhaith- “Good Health”
CHEERS TO GOOD HEALTH! Ahh, nothing like a little Sláinte to remind you of what’s important- Good Health and the opportunity to... Read More
We’ve Been Nominated!!
The Skinny Gene Project was recently nominated as one of the most influential non-profits in San Diego.