Produce Playoffs: Oranges vs Brussels Sprouts
March Madness brings out the best of the best teams to compete in head-to-head matchups on the basketball court! In honor of the march mayhem,... Read More
The Winner: Zucchini vs Sweet Potato
The winner of the third Produce Playoff, head-to-head matchup is…. SWEET POTATO Here’s how the Sweet Potatoes swept the Zucchinis.. The... Read More
THE WINNER: Eggplant vs Beets
The winner of the second Produce Playoff, head-to-head matchup is…. BEETS The beets beat out the eggplants team with the phenomenal... Read More
Produce Playoffs: Zucchini vs Sweet Potato
March Madness brings out the best of the best teams to compete in head-to-head matchups on the basketball court! In honor of the march mayhem,... Read More
Produce Playoffs: Eggplant vs Beets
March Madness brings out the best of the best teams to compete in head-to-head matchups on the basketball court! In honor of the march mayhem,... Read More
Eat your peas, please!
Mom always said, “Eat your peas. They’re good for you!” And it turns out, Mom was right! Peas are little green balls... Read More
The Winner: Pear vs. Asparagus Matchup
The winner of the first Produce Playoff, head-to-head matchup is…. ASPARAGUS Great match up, but the antioxidant level and vitamin play of... Read More
Produce Playoffs: Pear vs. Asparagus
March Madness brings out the best of the best teams to compete in head-to-head matchups on the basketball court! In honor of the march mayhem, Skinny... Read More
March Madness Produce Playoffs
March Madness brings out the best of the best teams to compete in head-to-head matchups on the basketball court! In honor of the march mayhem, Skinny... Read More
Feed Your Family With Love
By Emily Barr, MS,RD,CNSC – V.P of Nutritional Services and Co-creator of Ignite Your Skinny Gene Program Love your mate Our instinctive nature tells us... Read More
The Whole Deal With Whole Grains
By Adriana Arredondo– Skinny Gene Nutrition Team When we turn on the TV or open up a magazine we are bombarded with different ads for... Read More
Lessons of Love
By: Marlayna Since it’s Valentine’s Day, I thought I should share a story about a person that I love dearly- my mom!... Read More
5 Love Languages For A Healthy Heart
“I love you with all my heart” one term of endearment you may hear or say this Valentine’s Day. But how healthy... Read More
Sugar-minded: Fructose vs Glucose
Reviewed and Approved by:Emily Barr, MS,RD,CNSC There have been a lot of articles circulating around lately about how fructose and glucose... Read More
Stop the Insanity, Start Getting Results
By: Emily Barr, MS,RD,CNSC Your One Month Check-Up We are approaching the 1 month marker into our new year, 2013. The year... Read More
Diets in Review: Raspberry Ketones
It seems like every day there is another “miracle” weight loss food, product, or program that promises to help you shed those... Read More
An App For That: Sworkit
We realize how hectic and crazy life can be. Sometimes we need a little extra help to get us through our latest... Read More
January’s FREE Program: Your Plan for Creating a Healthy New Year
We want to help you kick off the New Year to a healthy start! When we got together to talk about... Read More
Seasonal Sabotage- Surviving the Holidays
Stop the Seasonal Sabotage! By Emily Barr, MS,RD,CNSC – Holiday gatherings bring out the best cookbooks filled with cheesy, oh-so-savory appetizers, creamed casseroles,... Read More
My Skinny Gene Story: Taking Control of ME
Lisa B. has been a part of our Skinny Gene Family for almost 5 months. She would like to share her Skinny... Read More
Diabetes Awareness Month: Who’s Making A Difference
November is Diabetes Awareness Month, but there are several companies (other than Skinny Gene Project) that work hard to create awareness about... Read More
Diabetes Awareness Month: Fitness Program Giveaway
November is National Diabetes Month!!! We know the best way to fight diabetes is through food and fitness. Eating a healthy diet and... Read More
Meal Planning Skeleton
Halloween time may bring the skeletons out of the closet, or change our adorable little kids into dancing little skeleton costumes, and... Read More
Spooktacular Halloween Recipes
Looking for some last minute spooktacular, healthy Halloween recipes that are sure to surprise your family and friends? Halloween is a great time to... Read More
Healthy From the Inside Out
Quick… when I say “food,” what is the first organ in your body that you think of? If you’re like most, the... Read More
Q&A : How to train for MMA
We receive several comments and questions on our nutrition blog regarding working out. Every once in a while we receive a comment... Read More
Preventing Diabetes Can Also Prevent Cancer
A news story was just published that reaffirms the importance of preventing diabetes. The focus of the story wasn’t heart disease, strokes,... Read More
An Asian Perspective on American Culture
Hello. I’m Minwoo Kim from South Korea. I am 27 years old and have been studying at Intrax language school in San Diego for... Read More
10 Minute Mini Workouts
Have you noticed lately that the 10 minute mini workouts seem to be the biggest craze to hit the weight loss and... Read More
Family Lunch Box
They say “the secret to someone’s heart is through their stomach”. Show your child how much you love them by sending them... Read More